Nikki Arthur, MA LMFT Licensed Marriage & Family Therapist
Nikki holds a master's degree in professional counseling & marriage and family therapy from The Minnesota School of Professional Psychology at Argosy University. She has almost two decades of experience in the mental health field; the last twelve providing therapeutic services to individuals, families, couples and groups. Nikki’s work experience has provided extensive opportunities to work with individuals and families with significant emotional dysregulation. Nikki’s approach to therapy is systemic in nature, collaborative and strength-based. In addition to mindfulness her work is informed by Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and the latest neuroscience research. Nikki utilizes these methods to increase her clients’ ability to experience their thoughts and feelings with openness and non-judgment; while practicing self-compassion. Nikki’s special interests include working with individuals, couples and families of all types struggling with depression, anxiety, parenting concerns, family/couple conflict, and wellness/stress management. She provides her clients with a safe and supportive space to explore their concerns; while working collaboratively with clients so they feel the empowerment that comes from accessing their best self.
Nikki Dufour, MSW LICSW Licensed Independent Clinical Social Worker
Nikki holds a master’s degree in clinical social work from the College of St. Catherine/University of St. Thomas and a bachelor’s degree in psychology and communication from the University of Minnesota-Duluth. She has been working in the field for over 14 years. Nikki is experienced in treating adults and adolescents with various mental health struggles and life challenges. Her areas of interest include trauma and abuse, chronic pain, depression, anxiety, grief and loss, relationship challenges, substance abuse recovery and self-esteem issues. Her approach is influenced by attachment theory, neuroscience research and mindfulness. She incorporates evidence based therapies such as cognitive behavioral techniques, humanistic theory and psychodynamic philosophies. She is also trained in Dialectical Behavioral Therapy, Biofeedback and Motivational Interviewing. Nikki works collaboratively with the client and implements therapy techniques that will match the client’s needs. Nikki provides a non-judgmental and compassionate environment for clients to explore their challenges and assist them in developing their desired goals.
Patricia Johnson, MA LMFT Licensed Marriage & Family Therapist
Pat holds a master's degree in marriage and family therapy from Bethel Seminary in Minnesota. Additionally, she holds a bachelor's degree in Occupational Therapy from the College of St. Catherine and is licensed as an occupational therapist (OTRL). She currently provides therapy to individuals, couples, and families. The individuals she sees range in age from 18 to seniors. Special interests include conflict resolution, EMDR, effective communications training, self-esteem, physical/emotional/verbal abuse, domestic violence, boundary setting, anger management, women's issues, parenting and child development, depression, anxiety, PTSD, Christian counseling and spirituality, mind/body work, bereavement/loss of a loved one, prolonged grief (beyond 1 year), managing the emotional impact of medical conditions & chronic pain, and sensory integration issues related to daily functioning/social interactions. Pat's desire in the therapeutic relationship is to provide a place for individuals to feel 'heard', encouraged, and to instill a sense of hope and self-esteem for accomplishing his/her goals and dreams.
Alison Perry, MA LPC Licensed Professional Counselor Amanda Holmberg, MS LMFT, Supervisor
Alison holds a Master’s degree from the University of Saint Thomas and has a strong passion for serving others through therapy. She works with couples, families, adults, and adolescents. As every client is unique, Alison strives for a collaborative relationship with clients to improve their sense of self and reach goals best fitting their personal experiences. Her strengths include disorders such as mood, anxiety, eating, obsessive-compulsive, bipolar, borderline personality, panic, phobias, and adjustment. She also places great importance on the client’s whole life picture and relationships. By doing so, she broadens her spectrum of treatment to life coaching, divorce/reconciliation issues, pregnancy/infertility, parenting, family/relationship conflict, career exploration, grief, and coping. Her theoretical approach is eclectic and draws from several frameworks, including systemic, relational, emotion-focused, Gestalt, and CBT. “The lotus flower blooms most beautifully from the deepest and thickest mud.” ~ Buddhist Proverb
Holly Traynor, MA LMFT Licensed Marriage & Family Therapist
Holly holds a master’s degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is certified in Prepare/Enrich assessments as well as Aggression Replacement Training. Holly has also worked with Alzheimer’s/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital. Holly believes therapy is a collaborative partnership between therapist and client and provides a safe, judgment-free environment where she can offer hope, acceptance, connection and empowerment. She helps her clients find successful ways to navigate problems by listening to their stories and helping them to feel connected with themselves and others. Holly believes that her role as a therapist is to assist her clients to become masters of their own change and growth, and tailors her therapy based on client need.
Jessica Bauman, MA LPC LPCC Licensed Professional Counselor Licensed Professional Clinical Counselor
Jessica holds a master’s degree in counseling and psychological services from Saint Mary’s University and a bachelor’s degree in psychology from the University of Minnesota-Twin Cities. For the past nine years, she has been a passionate scholar and practitioner in the field of clinical psychology. Jessica began her practice as a certified sexual trauma therapist, focusing on healing and recovery of survivors of sexual trauma. Along the way she has integrated her work in multiple clinical settings including inpatient psychiatry, non-profit outpatient clinics, as well as middle and high schools utilizing specialized training in the special education system for children and adolescents. In her current clinical practice, she enjoys working with adults, adolescents, couples, and families with a wide range of emotional, behavioral, overall adjustment concerns. Jessica employs theory from Cognitive Behavioral Therapy, Psychodynamic Therapy, Existential Therapy, among other evidence-based treatments. She maintains a balance of utilizing both traditional and non-traditional perspectives to offer support and guidance for many of the issues that complicate our personal and professional lives. Her specialties include working with those struggling with sexuality concerns, LGBT, life stressors, depleted self-worth, relational concerns, as well as trauma manifesting itself within the symptomology of anxiety and depression. She believes in empowering her clients to begin to consider healthy and constructive alternatives to their lives. She assists people to find courage to face their fears, discover the strength to heal, and construct changes to create balance in their lives.
Jennifer Grosskreutz, MA Therapist Dr. Jenny Holdredge, MA PsyD LMFT, Supervisor
Jennifer holds a master’s degree in clinical psychology from Ball State University in Indiana, and a bachelor’s degree in psychology from the University of Wisconsin-Stevens Point. She has been providing mental health services for 14 years, with a primary focus on helping people recover from the challenges of life. Her areas of expertise and training are in trauma and attachment; however, the scope of her work also includes treating anxiety, mood, and behavior disorders. Jennifer began treating children and families in a community mental health setting, with a specific interest in helping those with a history of trauma. In 2009, she moved into a private practice setting. In addition to the above, she has extensive experience in attachment, children in the foster care system, victims of sexual abuse, grief and loss, couples’ counseling, and complex trauma. Jennifer is trained in EMDR and Dyadic Developmental Psychotherapy, and her method of treatment is highly based on these two models. She provides psychotherapy to adults and children. The majority of her therapy with children includes the family, as she strives to provide support and education to parents.
Andrea Patten, MSW LICSW Licensed Independent Clinical Social Worker
Andrea holds a master's degree in clinical social work from the University of St. Thomas/College of St. Catherine and a bachelor's degree in psychology from The University of Kansas. She has been working in the mental health field for over 7 years. Andrea is passionate about providing early interventions (ages 2-8) through Experiential Play Therapy for children, to work on attachment/relational concerns, trauma, family/life adjustments, and emotional and behavioral concerns. She welcomes the opportunity to provide individual therapy for clients of all ages (including adults) who are in search of support in their experience of anxiety including panic and agoraphobia, trauma work, self esteem, and depression. Andrea has specialty trainings in EMDR, a trauma focused intervention to heal the wounds of the client's past that prevent clients from living in their present. Andrea has advanced EMDR training for both adults and adaptations for young children. Other focus areas include mindfulness/meditation, somatic experiencing/mind-body work, attachment theory, developmental repair, narrative, and cognitive behavioral models. Andrea is a board approved Clinical Social Work Supervisor. Andrea feels honored to provide a warm, safe, and compassionate space for clients to share their story and truly be heard. She understands the importance of tailoring her work to the client's individual need. It is her belief that clients are the experts on their relationships, health, emotions, and body.
Beth Ryland, MA Therapist Amanda Holmberg MS LMFT, Supervisor
Beth holds a master’s degree in marriage & family therapy from Saint Mary’s University. She holds a bachelor’s degree in Psychology from Metropolitan State University. Beth works with those who struggle with anxiety, depression, low-self esteem, life transitions, couples concerns (including co-parenting after divorce), premarital counseling using PREPARE/ENRICH, and all types of sexual concerns. She uses Internal Family Systems and guided imagery to assist in the healing process. Beth uses a combination of theories and techniques to best suit your work together - including cognitive behavioral, narrative, and solution focused therapies. She also uses mindfulness, compassion and humor, while creating a comfortable and nonjudgmental space to work through each unique challenge.