Ashley Zech, MS, LPCC

Welcome- I'm really glad you're here! As a therapist, my goal is to create a safe and welcoming space where you can feel truly heard and understood. I know that everyone’s journey is unique, so I’ll meet you exactly wher...

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John Kaiser, MA, LMFT

Hi, I’m John Kaiser, MA, Licensed Marriage and Family Therapist. I work primarily with men and adolescent males, as well as couples and families who may be navigating challenges at home, in relationships, or at school. ...

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Tracy Gavin, M.Ed.

I am a pre-licensed mental health practitioner who works with adults navigating life’s most challenging transitions. I specialize in supporting individuals facing chronic illness, trauma, grief, identity shifts, and the ...

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Jeff Hoffman, MA, LPCC

I am a Licensed Professional Clinical Counselor (LPCC), and have completed my graduate degree program at St. Mary’s University School of Graduate Professional Psychology in Minneapolis, MN. I have 25+ years of working wi...

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Therapists in Oakdale & Woodbury, MN

Compassionate, licensed mental health care in the east metro — in person and by telehealth across Minnesota.

Our Oakdale office on Hudson Boulevard serves the east metro — Woodbury, Maplewood, Lake Elmo, and Stillwater — with four licensed clinicians offering individual, couples, and family therapy. This team carries real strength in trauma, anger management, anxiety, depression, and men's mental health; one of our Oakdale therapists works primarily with men and adolescent males, an area many clients struggle to find. Several are trained in EMDR and internal family systems (IFS) for processing trauma, and our approaches also include CBT, narrative, and solution-focused therapy. Whether you're facing something recent or patterns you've carried for years, there's someone here who does this work every day. Every provider offers telehealth too, so you can meet in the Oakdale office or by secure video from Woodbury and beyond, and we're in network with all major insurers.