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Mental Health Therapy in Minnesota

With therapists also licensed in Wisconsin, Iowa, Florida, South Carolina, New Jersey & Missouri

​Rum River Counseling is a mental health practice founded in 2004, with 6 Twin Cities locations and a team of 50+ licensed clinicians providing evidence-based therapy such as CBT & EMDR to manage anxiety and depression, process trauma, and navigate significant life changes.

​We work with people of all ages and are in network with the major insurance networks. 

​We understand that reaching out for support is a significant step, and we're committed to making your experience as comfortable and welcoming as possible. 

Our Scheduling Approach

​Finding the right therapist is crucial for your progress, and we're here to help!

​​At Rum River Counseling, you're not just an appointment; you're a valued individual with unique experiences and needs. 

​Our registration team specializes in matching people with therapists who truly understand their unique needs and goals. We use proven methods to create smooth connections, building relationships based on trust, understanding, and teamwork, so you feel seen, heard, and supported on your path to wellness.

"​You’re not healing to be able to handle trauma, pain, anxiety, or depression.
~
​You’re healing to be able to handle joy and to accept happiness back into your life."

​We are pleased to offer free, online, and anonymous mental health & substance abuse screening tools. You can get a preliminary evaluation in the privacy of your own home to see whether you may be at risk for certain conditions.  Click HERE to get started!​

​"When action
meets compassion,
lives change."