Teletherapy Option
​
​​While many of our providers listed at the office locations are now beginning to see clients in person, teletherapy will always continue to be an ongoing option for our clients with all therapists. 

​Katherine (Kate) Bauerly
​MA LMFT

about katherine (kate)

​Katherine (Kate) Bauerly, MA LMFT
Licensed Marriage & Family Therapist
Kate holds a master’s degree in marriage and family therapy from the University of St. Thomas. She has over 10 years experience providing clinical services to couples, individuals and children. A majority of her professional experience has been working with couples struggling with infertility, infidelity, trauma, the transition to parenthood, adoption, perinatal and postnatal concerns, lack of desire & passion, difficulty communicating, sexual abuse and other stressors. Kate also works with children and adolescents struggling with self esteem issues, school stress, anxiety, depression, relationships, family issues, social media concerns, ADHD and body image issues. Kate is trained in EMDR, as well as a certified DBT therapist. Kate works primarily within the therapeutic approaches of cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), family systems, motivational interviewing and attachment theories. Kate believes that healing and personal growth happen when people feel validated, understood and seen, and are also challenged in their patterns of thinking.

Brooke Mollan
​MA

about brooke

​Brooke (Manning) Mollan, MA
Therapist
Dr. Jenny Holdredge, PsyD, LMFT, Supervisor
​​​​Brooke holds a master’s degree in marriage and family therapy from Whitworth University in Spokane, Washington and a bachelor’s degree in psychology with a minor in sociology from Concordia College in Moorhead, Minnesota. Brooke enjoys working with individuals, couples, and families. She has a particular interest in working with couples and is LGBTQ and Kink friendly. She has experience working with college students and recent graduates dealing with anxiety, depression, PTSD, relationship issues, sexuality, life transitions, blended families and family conflict. Brooke strives to help her clients find more effective ways to live and new ways to handle emotions. Brooke is passionate about helping couples, individuals, and families gain insight in therapy to help them make lasting changes in their life. She uses an integrated approach in providing therapy services, meaning she relies on a variety of theoretical perspectives and techniques based on each client. when working with couples to improve communication and connection, she uses evidenced based theories such as the Gottman approach and Emotionally Focused Therapy. She aims to provide genuine and effective services that supports hope, healing reflections about you and your life, genuine growth, and a gradual restoration of what you desire and value. Brooke provides honest feedback and guidance using humor and compassion while supporting her clients through therapy.

​Catherine Tamayo
​MS LPCC

about catherine

​Catherine Tamayo, MS LPCC
Licensed Professional Clinical Counselor
Board Approved LPCC Supervisor
Intern & Pre-licensed Clinical Supervisor
​Catherine holds a master’s degree in mental health counseling from Nova Southeastern University. She also acquired Prolonged Exposure Certification for the evidenced-based treatment of PTSD under the guidance of Dr. Tracey Lichner and appointed by Dr. Edna Foa from the Center for Treatment and Study of Anxiety under the University of Pennsylvania. She enjoys working with children, adolescents, and adults. She particularly enjoys working with individuals struggling with symptoms of trauma, PTSD, depression, relational issues, emotion regulation, adjustment difficulties, self-esteem, interpersonal effectiveness and anxiety disorders including OCD and panic. Other treatment approaches used may include Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Mindfulness. 

Her approach to therapy is strength-based and collaborative. Although knowledge and experience is important, she believes one of the key aspects of successful work in therapy comes from the strength of the client/therapist relationship. “I may be a navigator but you’re the driver”. She values an open and honest therapeutic relationship and works hard to provide an environment that feels safe, free of judgment, collaborative. 

Catherine is also a Minnesota Board approved clinical supervisor and provides mental health and performance consultation services. 

​Julie Christianson
​MSW LICSW

about julie

​Julie Christianson, MSW LICSW
Licensed Independent Clinical Social Worker
Julie holds a master’s degree in clinical social work from the School of Social Work at the University of St. Thomas and the College of St. Catherine.  She has over 10 years experience providing clinical and developmental services, and is also a Circle of Security Registered Parent Educator. A majority of her professional experience has been providing therapy and consultative services to young children and their families dealing with difficulties such as anxiety, attachment, depression, trauma, selective mutism, ADHD, sensory integration issues, and self regulation, both emotional and behavioral. Julie has worked in a variety of settings, including a non-profit outpatient office, school systems, a shelter, and a day treatment center, providing both direct clinical services as well as consultation to other professionals.  Throughout her work, she has found importance in building trusting relationships, and creating an atmosphere where clients feel engaged and comfortable.  She believes developing an understanding of a client’s unique needs and circumstances is essential, and collaborating to find solutions often brings the most positive and longest lasting results.  Therapeutic frameworks which influence her work include attachment, developmental, and psychodynamic theories.  She believes in the dignity of the human person, and strives to help others create balance and feel at peace in their lives. 

​Sherry O'Malley
​MA LP

about Sherry

​Sherry O'Malley, MA LP
Licensed Psychologist
​​Sherry holds a master's degree in counseling and psychological Services from St. Mary's University and a bachelor's degree in social work from St. Cloud State University.  She has over 23 years of experience in the counseling field, working with individuals, couples and families on a wide variety of issues.  Her areas of interest and expertise include working with people who experience anxiety, depression, shame issues, family of origin issues, physical and sexual abuse, domestic abuse, parenting issues, PTSD, work issues, communication difficulties, grief and loss, and adoption issues. She also works with people who are dealing with autism spectrum issues and chemical dependency issues. Sherry seeks to develop a trusting, caring relationship with her clients, to facilitate their sense of well being and reach their goals in therapy. She draws from many theoretical frameworks to help clients address areas of concern, including Cognitive Behavioral Therapy, Family Systems Therapy, EMDR, and Psychodynamic Theory.  She tailors the therapy experience to meet each client's unique needs.

Tara LeBaron
​MA LPCC

about tara

​Tara LeBaron, MA LPCC
Licensed Professional Clinical Counselor
Tara holds a Master’s Degree in Counseling Psychology from St. Mary’s University.  Tara’s clinical interests include working with adolescents and adults that are currently struggling with mental health symptoms.  She specializes in working with individuals who struggle with depression, anxiety, adjustment disorders, self-esteem, personality disorders, interpersonal effectiveness, non-judgmentalness towards self and others, emotion regulation, distress tolerance, OCD, Phobia, stress management, PTSD and Complex Trauma.  Tara is EMDR trained and is working towards certification.  She also has extensive training in complex trauma and dissociation.  She finds it a privilege to work with individuals and walk along side them while they work through their trauma.  Tara is also trained in DBT.  She enjoys being able to teach skills to others and watch them utilize them and build a life worth living.  Tara uses multiple approaches with clients to help meet them where they are.  She finds that each theory has it’s benefits and enjoys being able to work with individuals to help find solutions to their struggles as well as teach healthy coping skills so they are able to build their best life.

​Pauline Svare
​MA LMFT

about pauline

​Pauline Svare, MA LMFT
Licensed Marriage & Family Therapist
​​ ​Pauline holds a master’s degree in marriage and family therapy from Argosy University.  She holds a bachelor’s degree in psychology and human services from Upper Iowa University.  She has over ten years working in the social services field.  Her experience includes providing therapy to teenagers in a school-based setting and skill-based therapeutic services to adults.  She has experience working with families, individuals, and co-facilitating therapy groups.  Pauline’s areas of interest include working with people who struggle with anxiety, depression, family of origin issues, traumatic experiences, new life transitions, and families.  Her goal is to walk along with clients to their own solutions by developing a warm, trusting, and caring relationship with clients.  Pauline uses a variety of theories and techniques; with an emphasis on a client-centered approach.  

Plymouth Office

18205 45th Ave N
Suite D
​Plymouth, MN  55446

​"When action
meets compassion,
lives change."