​Do you feel irritable or on edge and have a difficult time identifying why? 

Do you feel stuck, sad, or hopeless even though you "should" be feeling grateful and blessed? 

​​Let me help you ​get your life back.

​Jodi Smith, LMFT

L​icensed in MN & FL       

​"I enjoy working with high achieving, perfectionistic men & women who are motivated for change, goal oriented and forward thinking. 

Common concerns include:
- feeling stuck in a career
- managing burn out or compassion fatigue 
- striking a balance between family & work
- the unique struggles of business owners
- healers healing healers
- trauma
- struggling w/ life developmental stages
- making spirituality a priority

I am passionate about working through the lens of faith and am certified in Brainspotting, a wonderful treatment technique for helping people get unstuck!"

What is ​Brainspotting (BSP) Therapy?

​BSP makes use of this natural phenomenon through its use of relevant eye positions. This helps the BSP therapist locate, focus, process and release a wide range of emotional and bodily-based conditions. 

BSP is also a brain-based tool to support the therapy relationship. We believe that BSP taps into and harnesses the body’s natural self-scanning, self-healing ability. When a Brainspot is stimulated, the deep brain appears to reflexively signal the therapist that the source of the problem has been found. 

BSP can also be used to find and strengthen our natural resources and resilience. BSP is designed as a therapeutic tool that can be integrated into many of the healing modalities. 

​Once you choose hope,
​anything is possible.

- Christopher Reeve

​“But those who hope in the Lord
will renew their strength.
They will soar on wings like eagles;
they will run and not grow weary,
​they will walk and not be faint.”

​– Isaiah 40:31